Every person reacts to stressors in an individual way. Typical behaviors and reaction patterns can be identified and assigned to certain 'stress types'. This awareness allows individuals to reflect on their own responses to stressful situations and implement suitable and effective strategies. This also helps, if necessary, to take appropriate and effective strategies and measures.
With the help of a computer-assisted and anonymous questionnaire, the answers are evaluated based on a stress type model. The answers are assigned to one stress type or, if necessary, to several stress types (mixed types), depending on the degree of stress. Overall, the aim is to recognize and understand stress and to find a better way of dealing with it.
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29 February 2024
|You can make an appointment yourself via https://online-terminvergabe-techniker.de/Portal/Event/MA8L9
Techniker Health insurance
Mobile Massage (MoMa)
Treat yourself to a little time out and take advantage of the offer of mobile massage during working hours.
You can find more information under mobile massage (MoMa).
Exercise and relaxation offers
If you are interested, please contact BGM so that you can be added to the e-mail distribution list. You will then receive information about room and date changes.
Further information can be found here.