Question of the day (December 5, 2025):
What is the name of the biological rhythm that controls peaks and troughs in performance every 90–120 minutes? (PS: The draw takes place on Tuesday, December 9.)
Send your answer to: bgm(at)gsi.de by 3:00 p.m. at the latest.
Mobile Massage (MoMa)
Treat yourself to al little time out an take advantage of the mobile massage offer during working hours.
You can find more informations here: mobile massage (MoMa).
Click here to make a reservation
The next appointments are:
at Borsigstraße (Relaxation room in BS 11): | at Planckstraße (C35.1.101): |
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Important information for your appointment:
- The cost of €25 is to be paid in cash on site.
- Please bring a small towel with you to your appointment.
Exercise and relaxation offers
If you are interested, please contact BGM so that you can be added to the e-mail distribution list. You will then receive information about room and date changes.
The courses are free of charge for all employees!
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Fascia course:
We are pleased to present a new exercise program:
When?
- October 15, 2025, 11:30 a.m.–12:00 p.m.
- November 12, 2025, 11:30 a.m.–12:00 p.m.
- December 17, 2025, 11:30 a.m.–12:00 p.m.
Where? – In the foyer of the guest house!
Maximum number of participants: 15, BOOKED OUT!
Targeted exercises loosen and strengthen the fascia (connective tissue). The training helps to prevent tension, improve
mobility, and increase well-being in everyday working life.
Are you interested? Feel free to send us an email: bgm@gsi.de
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Further information about our other exercise and relaxation courses can be found here.
If interested please contact bgm(at)gsi.de
Schedule
Day | Location | Time | Offer | Comment |
|---|---|---|---|---|
Tuesday | Foyer Guest House | 11:30-12:00 12:00-12:30 | Back gymnastics | Women only Mixed |
Wednesday | TT-Hall | 16:00-17:45 | Yoga | Contact S. Kunzer if you are interested. |
Thursday | Foyer Guest House | 11:00-11:45 11:50-12:35 | BusinessYoga/Yogic Breathing Sleep of the Yogi/Mindfullness Mediation | Even week/odd week Even week/odd week |
Friday | Online | 12:00-12:30 12:30-13:00 | Back gymnastics |
