NEW! Fascia course
When? – Every second Wednesday of the month.
Reserve your spot here.
You do NOT need to bring mats or equipment!
Registration opens four weeks before each session.
Comfortable clothing is recommended!
Mobile Massage (MoMa)
Treat yourself to al little time out an take advantage of the mobile massage offer during working hours.
You can find more informations here: mobile massage (MoMa).
Click here to make a reservation
The next appointments are:
at Borsigstraße (Relaxation room in BS 11): | at Planckstraße (C35.1.101): |
Important information for your appointment:
- The cost of €25 is to be paid in cash on site.
- Please bring a small towel with you to your appointment.
Exercise and relaxation offers
If you are interested, please contact BGM so that you can be added to the e-mail distribution list. You will then receive information about room and date changes.
The courses are free of charge for all employees!
Further information about our other exercise and relaxation courses can be found here.
If interested please contact bgm(at)gsi.de
Announcements:
Yoga and back exercises will not take place in week 7! Next week, everything will continue as usual.
Schedule
Day | Location | Time | Offer | Comment |
|---|---|---|---|---|
Tuesday | Foyer Guest House | 11:30-12:00 12:00-12:30 | Back gymnastics | Women only Mixed |
Wednesday | TT-Hall | 16:00-17:45 | Yoga | Contact S. Kunzer if you are interested. |
Thursday | Foyer Guest House | 11:00-11:45 11:50-12:35 | BusinessYoga/Yogic Breathing Sleep of the Yogi/Mindfullness Mediation | Even week/odd week Even week/odd week |
Friday | Online | 12:00-12:30 12:30-13:00 | Back gymnastics |
